The race, in three figures
The race, in words
1:17:50 at Amsterdam 2024 put Laurens Elderman & Jim De Knegt 506th of 855 men's teams in the Doubles Open division.
Legs and stations told different stories: 45% of the field beaten on the runs, 24% on the stations. The sandbag lunges cost the most time: 0:51 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:21v median +0:06
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Block 02 7:30Running 2 5:38v median −0:12
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Block 03 8:25Running 3 5:53v median −0:13
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Block 04 9:12Running 4 5:45v median −0:29
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Block 05 10:37Running 5 5:52v median −0:33
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Block 06 7:42Running 6 6:05v median −0:15
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Block 07 10:16Running 7 6:08v median −0:10
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Block 08 10:26Running 8 6:17v median −0:38
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 473
A pace, not a person: at every mat, the middle of the 473 men's teams who finished.