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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Jean Paul Van Dorst

NED M 55-59 n = 1539
Finish · net time
1:42:27
+16:47 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1323/1539
55-59
23/15
Field beaten
14%

The race, in three figures

Field beaten
23%
Runs
9%
Stations
Biggest gain
Wall Balls
−5:51
v median
1/1539
Rank
Biggest loss
100m Sandbag Lunges
+6:00
v median
1528/1539
Rank

The race, in words

1:42:27 at Amsterdam 2024 put Jean Paul Van Dorst 1,323rd of 1,539 men in the Open division.

The wall balls were where this race was made, 5:51 ahead of the median. The sandbag lunges cost the most time: 6:00 slower than the median. Paced to finish: the second half went 4:38 better against the middle of the field than the first.

The field ran 6:47 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:50
    v median −0:22
    1000m SkiErg 5:07
    v median +0:41
  2. Block 02 9:45
    Running 2 5:36
    v median −0:24
    50m Sled Push 4:09
    v median +1:42
  3. Block 03 13:48
    Running 3 6:01
    v median −0:26
    50m Sled Pull 7:47
    v median +3:32
  4. Block 04 14:16
    Running 4 6:20
    v median −0:14
    80m Burpee Broad Jump 7:56
    v median +2:21
  5. Block 05 13:02
    Running 5 7:11
    v median +0:15
    1000m Row 5:51
    v median +1:04
  6. Block 06 9:58
    Running 6 6:40
    v median −0:01
    200m Farmers Carry 3:18
    v median +1:20
  7. Block 07 17:14
    Running 7 6:17
    v median −0:26
    100m Sandbag Lunges 10:57
    v median +6:00
  8. Block 08 8:16
    Running 8 7:53
    v median −0:13
    Wall Balls 0:23
    v median −5:51

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
1:13
0:38 0:35
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:38
1:25 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:40 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 38
Other races by Jean Paul Van Dorst
All 9 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539