The race, in three figures
The race, in words
Mark Dekker finished 1,340th of 1,539 men in the Open division at Amsterdam 2024, in 1:43:36.
A station race more than a running one: 37% of the field beaten on the stations, against 8% on the runs. Paced to finish: the second half went 7:33 better against the middle of the field than the first. 9:58 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:45v median −0:27
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Block 02 11:59Running 2 8:44v median +2:44
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Block 03 15:32Running 3 10:25v median +3:58
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Block 04 12:17Running 4 6:35v median +0:01
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Block 05 11:15Running 5 6:30v median −0:26
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Block 06 9:30Running 6 6:38v median −0:03
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Block 07 11:19Running 7 6:26v median −0:17
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Block 08 13:50Running 8 7:24v median −0:42
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.