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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Mark Dekker

NED M 25-29 n = 2195
Finish · net time
1:43:36
+17:31 v median 1:26:05
Men
1897/2195
25-29
390/440
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
181/2195
Rank
Biggest loss
200m Farmers Carry
+0:54
v median
420/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:45
    v best lap —
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 11:59
    Running 2 8:44
    v best lap +2:18
    50m Sled Push 3:15
    v median +0:52
  3. Block 03 15:32
    Running 3 10:25
    v best lap +3:59
    50m Sled Pull 5:07
    v median +0:45
  4. Block 04 12:17
    Running 4 6:35
    v best lap +0:09
    80m Burpee Broad Jump 5:42
    v median +0:05
  5. Block 05 11:15
    Running 5 6:30
    v best lap +0:04
    1000m Row 4:45
    v median −0:02
  6. Block 06 9:30
    Running 6 6:38
    v best lap +0:12
    200m Farmers Carry 2:52
    v median +0:54
  7. Block 07 11:19
    Running 7 6:26
    v best lap +0:00
    100m Sandbag Lunges 4:53
    v median −0:06
  8. Block 08 13:50
    Running 8 7:24
    v best lap +0:58
    Wall Balls 6:26
    v median +0:10

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:37
0:12 1:25
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
0:29
0:06 0:23
B5 · 1000m Row
1:18
0:47 0:31
B6 · 200m Farmers Carry
2:09
1:30 0:39
B7 · 100m Sandbag Lunges
2:19
1:07 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:46 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195