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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Rodney Van Helden

NED M 30-34 n = 1539
Finish · net time
1:43:52
+18:12 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1345/1539
30-34
331/89
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
12%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
466/1539
Rank
Biggest loss
Wall Balls
+4:21
v median
1463/1539
Rank

The race, in words

Rodney Van Helden finished 1,345th of 1,539 men in the Open division at Amsterdam 2024, in 1:43:52.

The wall balls cost the most time: 4:21 slower than the median. The race faded late: the second half went 11:21 worse against the middle of the field than the first.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:17
    v median +0:05
    1000m SkiErg 4:24
    v median −0:02
  2. Block 02 8:23
    Running 2 6:02
    v median +0:02
    50m Sled Push 2:21
    v median −0:06
  3. Block 03 10:20
    Running 3 6:30
    v median +0:03
    50m Sled Pull 3:50
    v median −0:25
  4. Block 04 12:40
    Running 4 6:34
    v median +0:00
    80m Burpee Broad Jump 6:06
    v median +0:31
  5. Block 05 11:53
    Running 5 7:04
    v median +0:08
    1000m Row 4:49
    v median +0:02
  6. Block 06 9:47
    Running 6 7:01
    v median +0:20
    200m Farmers Carry 2:46
    v median +0:48
  7. Block 07 16:14
    Running 7 7:15
    v median +0:32
    100m Sandbag Lunges 8:59
    v median +4:02
  8. Block 08 19:14
    Running 8 8:39
    v median +0:33
    Wall Balls 10:35
    v median +4:21

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
1:00
0:35 0:25
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:51
1:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:05 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 39
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539