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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Rens De Boer

NED M 35-39 n = 1539
Finish · net time
1:44:55
+19:15 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1356/1539
35-39
250/74
Field beaten
12%

The race, in three figures

Field beaten
16%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
1221/1539
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
1426/1539
Rank

The race, in words

1:44:55 at Amsterdam 2024 put Rens De Boer 1,356th of 1,539 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:27 behind the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first. The roxzone cost time: 9:17, behind 91% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:55
    v median −0:17
    1000m SkiErg 4:41
    v median +0:15
  2. Block 02 8:46
    Running 2 5:36
    v median −0:24
    50m Sled Push 3:10
    v median +0:43
  3. Block 03 11:56
    Running 3 6:37
    v median +0:10
    50m Sled Pull 5:19
    v median +1:04
  4. Block 04 13:51
    Running 4 6:53
    v median +0:19
    80m Burpee Broad Jump 6:58
    v median +1:23
  5. Block 05 12:50
    Running 5 7:14
    v median +0:18
    1000m Row 5:36
    v median +0:49
  6. Block 06 10:37
    Running 6 7:14
    v median +0:33
    200m Farmers Carry 3:23
    v median +1:25
  7. Block 07 14:28
    Running 7 7:04
    v median +0:21
    100m Sandbag Lunges 7:24
    v median +2:27
  8. Block 08 14:42
    Running 8 8:06
    v median +0:00
    Wall Balls 6:36
    v median +0:22

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:22
0:11 1:11
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
1:51
1:09 0:42
B6 · 200m Farmers Carry
1:29
1:19 0:10
B7 · 100m Sandbag Lunges
1:55
1:34 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:08 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 39
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539