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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Mark Garber

RSA M 30-34 n = 2195
Finish · net time
1:45:57
+19:52 v median 1:26:05
Men
1943/2195
30-34
457/490
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
183/2195
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
440/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:15
    v best lap
    1000m SkiErg 4:38
    v median +0:13
  2. Block 02 8:12
    Running 2 5:19
    v best lap +0:00
    50m Sled Push 2:53
    v median +0:30
  3. Block 03 12:43
    Running 3 6:18
    v best lap +0:59
    50m Sled Pull 6:25
    v median +2:03
  4. Block 04 16:37
    Running 4 8:42
    v best lap +3:23
    80m Burpee Broad Jump 7:55
    v median +2:18
  5. Block 05 13:29
    Running 5 8:09
    v best lap +2:50
    1000m Row 5:20
    v median +0:33
  6. Block 06 9:41
    Running 6 7:52
    v best lap +2:33
    200m Farmers Carry 1:49
    v median −0:09
  7. Block 07 13:50
    Running 7 8:08
    v best lap +2:49
    100m Sandbag Lunges 5:42
    v median +0:43
  8. Block 08 14:26
    Running 8 7:45
    v best lap +2:26
    Wall Balls 6:41
    v median +0:25

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:51
0:11 0:40
B4 · 80m Burpee Broad Jump
0:39
0:06 0:33
B5 · 1000m Row
1:08
0:34 0:34
B6 · 200m Farmers Carry
1:55
1:42 0:13
B7 · 100m Sandbag Lunges
2:13
1:20 0:53
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:07 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195