The race, in three figures
The race, in words
Dennis Van vliet finished 1,372nd of 1,539 men in the Open division at Amsterdam 2024, in 1:46:20.
The wall balls cost the most time: 2:54 slower than the median. A harder second half: 6:31 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:52, behind 88% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:00v median −0:12
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Block 02 8:41Running 2 6:08v median +0:08
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Block 03 11:49Running 3 6:34v median +0:07
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Block 04 13:30Running 4 6:51v median +0:17
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Block 05 12:41Running 5 6:56v median +0:00
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Block 06 9:08Running 6 7:04v median +0:23
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Block 07 14:45Running 7 6:58v median +0:15
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Block 08 18:10Running 8 9:02v median +0:56
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.