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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Alex Frijters

NED M 40-44 n = 2195
Finish · net time
1:49:01
+22:56 v median 1:26:05
Men
1988/2195
40-44
260/288
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:10
v median
146/2195
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
226/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:58
    v best lap
    1000m SkiErg 4:44
    v median +0:19
  2. Block 02 11:21
    Running 2 8:33
    v best lap +2:17
    50m Sled Push 2:48
    v median +0:25
  3. Block 03 13:24
    Running 3 8:45
    v best lap +2:29
    50m Sled Pull 4:39
    v median +0:17
  4. Block 04 15:15
    Running 4 8:48
    v best lap +2:32
    80m Burpee Broad Jump 6:27
    v median +0:50
  5. Block 05 14:25
    Running 5 9:19
    v best lap +3:03
    1000m Row 5:06
    v median +0:19
  6. Block 06 11:28
    Running 6 8:51
    v best lap +2:35
    200m Farmers Carry 2:37
    v median +0:39
  7. Block 07 12:32
    Running 7 6:16
    v best lap +0:00
    100m Sandbag Lunges 6:16
    v median +1:17
  8. Block 08 13:35
    Running 8 7:29
    v best lap +1:13
    Wall Balls 6:06
    v median −0:10

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:46
0:09 0:37
B5 · 1000m Row
1:19
0:48 0:31
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
2:08
1:12 0:56
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:11 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195