The race, in three figures
The race, in words
Alex Frijters finished 1,397th of 1,539 men in the Open division at Amsterdam 2024, in 1:49:01.
A station race more than a running one: 29% of the field beaten on the stations, against 4% on the runs. Paced to finish: the second half went 2:32 better against the middle of the field than the first. 8:27 in the roxzone was slower than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:58v median −0:14
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Block 02 11:21Running 2 8:33v median +2:33
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Block 03 13:24Running 3 8:45v median +2:18
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Block 04 15:15Running 4 8:48v median +2:14
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Block 05 14:25Running 5 9:19v median +2:23
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Block 06 11:28Running 6 8:51v median +2:10
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Block 07 12:32Running 7 6:16v median −0:27
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Block 08 13:35Running 8 7:29v median −0:37
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.