Herman Ruijter — Amsterdam

The race, in three figures

Field beaten

Runs

12%

Stations

Biggest gain

50m Sled Pull

−0:39

v median

78/2195

Rank

Biggest loss

80m Burpee Broad Jump

+5:25

v median

284/2195

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 4:01
No field
v best lap —

1000m SkiErg 4:18

103/2195
v median −0:07
Block 02 10:49

Running 2 8:50
No field
v best lap +2:13

50m Sled Push 1:59

61/2195
v median −0:24
Block 03 10:20

Running 3 6:37
No field
v best lap +0:00

50m Sled Pull 3:43

78/2195
v median −0:39
Block 04 18:15

Running 4 7:13
No field
v best lap +0:36

80m Burpee Broad Jump 11:02

284/2195
v median +5:25
Block 05 12:01

Running 5 7:34
No field
v best lap +0:57

1000m Row 4:27

50/2195
v median −0:20
Block 06 9:18

Running 6 7:28
No field
v best lap +0:51

200m Farmers Carry 1:50

107/2195
v median −0:08
Block 07 14:52

Running 7 7:29
No field
v best lap +0:52

100m Sandbag Lunges 7:23

266/2195
v median +2:24
Block 08 18:52

Running 8 9:47
No field
v best lap +3:10

Wall Balls 9:05

266/2195
v median +2:49

Where the race went

Run total: 58:54
Stations: 43:47
Roxzone: 7:17
Best run lap: 6:37

Rotterdam

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

0:53

0:07 0:46

B3 · 50m Sled Pull

1:01

0:12 0:49

B4 · 80m Burpee Broad Jump

0:38

0:05 0:33

B5 · 1000m Row

1:08

0:46 0:22

B6 · 200m Farmers Carry

1:10

1:01 0:09

B7 · 100m Sandbag Lunges

1:28

1:10 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:03 behind

Source Unofficial

Event

Amsterdam

Division

HYROX

Contest

H_NLAOveralll

Measured against

Men · n = 2195