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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Jos Koeslag

NED M 35-39 n = 2195
Finish · net time
1:49:56
+23:51 v median 1:26:05
Men
1998/2195
35-39
351/389
Field beaten
9%

The race, in three figures

Field beaten
19%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
153/2195
Rank
Biggest loss
Wall Balls
+2:58
v median
352/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:17
    v best lap —
    1000m SkiErg 4:54
    v median +0:29
  2. Block 02 9:36
    Running 2 6:00
    v best lap +0:00
    50m Sled Push 3:36
    v median +1:13
  3. Block 03 12:51
    Running 3 6:36
    v best lap +0:36
    50m Sled Pull 6:15
    v median +1:53
  4. Block 04 14:09
    Running 4 6:43
    v best lap +0:43
    80m Burpee Broad Jump 7:26
    v median +1:49
  5. Block 05 12:11
    Running 5 6:50
    v best lap +0:50
    1000m Row 5:21
    v median +0:34
  6. Block 06 8:42
    Running 6 6:49
    v best lap +0:49
    200m Farmers Carry 1:53
    v median −0:05
  7. Block 07 13:01
    Running 7 6:37
    v best lap +0:37
    100m Sandbag Lunges 6:24
    v median +1:25
  8. Block 08 17:35
    Running 8 8:21
    v best lap +2:21
    Wall Balls 9:14
    v median +2:58

Roxzone, per block

Approach · Exit 12:48

B1 · 1000m SkiErg
1:02
0:05 0:57
B2 · 50m Sled Push
0:53
0:13 0:40
B3 · 50m Sled Pull
1:13
0:21 0:52
B4 · 80m Burpee Broad Jump
1:57
0:20 1:37
B5 · 1000m Row
1:39
1:02 0:37
B6 · 200m Farmers Carry
2:41
1:42 0:59
B7 · 100m Sandbag Lunges
3:23
1:41 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195