The race, in three figures
The race, in words
1:49:56 at Amsterdam 2024 put Jos Koeslag 1,406th of 1,539 men in the Open division.
On the wall balls the field had the edge, by 3:00. The race faded late: the second half went 1:11 worse against the middle of the field than the first. The roxzone cost time: 12:48, behind 99% of the field.
Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:17v median +0:05
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Block 02 9:36Running 2 6:00v median +0:00
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Block 03 12:51Running 3 6:36v median +0:09
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Block 04 14:09Running 4 6:43v median +0:09
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Block 05 12:11Running 5 6:50v median −0:06
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Block 06 8:42Running 6 6:49v median +0:08
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Block 07 13:01Running 7 6:37v median −0:06
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Block 08 17:35Running 8 8:21v median +0:15
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.