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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Johan Van Laarhoven

NED M 55-59 n = 1539
Finish · net time
1:49:56
+24:16 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1407/1539
55-59
28/15
Field beaten
9%

The race, in three figures

Field beaten
11%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
1230/1539
Rank
Biggest loss
Wall Balls
+3:58
v median
1445/1539
Rank

The race, in words

1:49:56 at Amsterdam 2024 put Johan Van Laarhoven 1,407th of 1,539 men in the Open division.

On the wall balls the field had the edge, by 3:58. A harder second half: 1:39 more lost to the middle of the field after halfway than before it. 9:20 in the roxzone was slower than 91% of the field.

The field ran 6:47 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:46
    v median −0:26
    1000m SkiErg 4:54
    v median +0:28
  2. Block 02 8:52
    Running 2 5:44
    v median −0:16
    50m Sled Push 3:08
    v median +0:41
  3. Block 03 15:26
    Running 3 9:36
    v median +3:09
    50m Sled Pull 5:50
    v median +1:35
  4. Block 04 13:37
    Running 4 6:21
    v median −0:13
    80m Burpee Broad Jump 7:16
    v median +1:41
  5. Block 05 12:21
    Running 5 7:02
    v median +0:06
    1000m Row 5:19
    v median +0:32
  6. Block 06 9:26
    Running 6 7:06
    v median +0:25
    200m Farmers Carry 2:20
    v median +0:22
  7. Block 07 14:24
    Running 7 7:14
    v median +0:31
    100m Sandbag Lunges 7:10
    v median +2:13
  8. Block 08 17:58
    Running 8 7:46
    v median −0:20
    Wall Balls 10:12
    v median +3:58

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
1:11
0:16 0:55
B4 · 80m Burpee Broad Jump
0:35
0:09 0:26
B5 · 1000m Row
1:38
0:56 0:42
B6 · 200m Farmers Carry
1:38
1:24 0:14
B7 · 100m Sandbag Lunges
2:01
1:21 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:09 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 41
Other races by Johan Van Laarhoven
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539