Laurens de Groot & Senn de Groot — Amsterdam

The race, in three figures

Field beaten

46%

Runs

20%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

187/625

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

410/625

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 4:02

160/625
v median −0:13

1000m SkiErg 4:05

411/625
v median −0:05
Block 02 6:53

Running 2 5:27

94/625
v median −0:23

50m Sled Push 1:26

205/625
v median −0:26
Block 03 8:46

Running 3 5:53

157/625
v median −0:13

50m Sled Pull 2:53

351/625
v median −0:21
Block 04 9:59

Running 4 6:30

301/625
v median +0:16

80m Burpee Broad Jump 3:29

368/625
v median −0:34
Block 05 11:07

Running 5 6:27

245/625
v median +0:02

1000m Row 4:40

431/625
v median −0:06
Block 06 8:06

Running 6 6:24

257/625
v median +0:04

200m Farmers Carry 1:42

410/625
v median −0:04
Block 07 9:28

Running 7 6:23

253/625
v median +0:05

100m Sandbag Lunges 3:05

187/625
v median −1:00
Block 08 10:49

Running 8 6:54

235/625
v median −0:01

Wall Balls 3:55

285/625
v median −0:26

Where the race went

Run total: 47:55
Stations: 25:15
Roxzone: 5:35
Best run lap: 5:27

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg

0:50

0:04 0:46

B2 · 50m Sled Push

0:31

0:06 0:25

B3 · 50m Sled Pull

0:47

0:09 0:38

B4 · 80m Burpee Broad Jump

0:20

0:05 0:15

B5 · 1000m Row

0:56

0:32 0:24

B6 · 200m Farmers Carry

1:02

0:54 0:08

B7 · 100m Sandbag Lunges

1:09

0:56 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 473

A pace, not a person: at every mat, the middle of the 473 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B6

Measured against

Men · n = 625