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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Lennart De Vries

NED M 30-34 n = 1539
Finish · net time
1:50:09
+24:29 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1413/1539
30-34
342/89
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
1283/1539
Rank
Biggest loss
80m Burpee Broad Jump
+3:01
v median
1413/1539
Rank

The race, in words

Lennart De Vries finished 1,413th of 1,539 men in the Open division at Amsterdam 2024, in 1:50:09.

If there was time left out there, it was on the burpee broad jumps, 3:01 behind the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first. 9:36 in the roxzone was slower than 93% of the field.

The field ran 6:47 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:08
    v median −0:04
    1000m SkiErg 4:44
    v median +0:18
  2. Block 02 10:29
    Running 2 6:27
    v median +0:27
    50m Sled Push 4:02
    v median +1:35
  3. Block 03 12:26
    Running 3 6:40
    v median +0:13
    50m Sled Pull 5:46
    v median +1:31
  4. Block 04 15:14
    Running 4 6:38
    v median +0:04
    80m Burpee Broad Jump 8:36
    v median +3:01
  5. Block 05 12:40
    Running 5 7:04
    v median +0:08
    1000m Row 5:36
    v median +0:49
  6. Block 06 9:57
    Running 6 7:14
    v median +0:33
    200m Farmers Carry 2:43
    v median +0:45
  7. Block 07 14:15
    Running 7 7:15
    v median +0:32
    100m Sandbag Lunges 7:00
    v median +2:03
  8. Block 08 16:47
    Running 8 8:27
    v median +0:21
    Wall Balls 8:20
    v median +2:06

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
0:53
0:12 0:41
B3 · 50m Sled Pull
1:07
0:20 0:47
B4 · 80m Burpee Broad Jump
0:50
0:08 0:42
B5 · 1000m Row
1:46
0:57 0:49
B6 · 200m Farmers Carry
1:58
1:44 0:14
B7 · 100m Sandbag Lunges
1:59
1:41 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:22 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 41
Other races by Lennart De Vries
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539