The race, in three figures
The race, in words
1:52:49 at Amsterdam 2024 put Brian McGowan 1,434th of 1,539 men in the Open division.
A station race more than a running one: 23% of the field beaten on the stations, against 3% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. Paced to finish: the second half went 7:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:13v median +0:01
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Block 02 12:31Running 2 8:56v median +2:56
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Block 03 14:48Running 3 9:42v median +3:15
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Block 04 16:53Running 4 9:48v median +3:14
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Block 05 14:44Running 5 9:40v median +2:44
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Block 06 11:34Running 6 9:16v median +2:35
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Block 07 12:24Running 7 6:16v median −0:27
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Block 08 13:45Running 8 7:31v median −0:35
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.