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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Quincy Groen

NED M 30-34 n = 1539
Finish · net time
1:53:12
+27:32 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1437/1539
30-34
344/89
Field beaten
7%

The race, in three figures

Field beaten
13%
Runs
4%
Stations
Biggest gain
1000m Row
+0:21
v median
1240/1539
Rank
Biggest loss
Wall Balls
+4:35
v median
1475/1539
Rank

The race, in words

Quincy Groen finished 1,437th of 1,539 men in the Open division at Amsterdam 2024, in 1:53:12.

If there was time left out there, it was on the wall balls, 4:35 behind the median. The race faded late: the second half went 5:41 worse against the middle of the field than the first. The roxzone cost time: 9:02, behind 90% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:03
    v median −0:09
    1000m SkiErg 4:51
    v median +0:25
  2. Block 02 9:25
    Running 2 6:05
    v median +0:05
    50m Sled Push 3:20
    v median +0:53
  3. Block 03 13:55
    Running 3 6:45
    v median +0:18
    50m Sled Pull 7:10
    v median +2:55
  4. Block 04 14:42
    Running 4 6:15
    v median −0:19
    80m Burpee Broad Jump 8:27
    v median +2:52
  5. Block 05 12:10
    Running 5 7:02
    v median +0:06
    1000m Row 5:08
    v median +0:21
  6. Block 06 8:57
    Running 6 6:36
    v median −0:05
    200m Farmers Carry 2:21
    v median +0:23
  7. Block 07 15:24
    Running 7 7:00
    v median +0:17
    100m Sandbag Lunges 8:24
    v median +3:27
  8. Block 08 20:51
    Running 8 10:02
    v median +1:56
    Wall Balls 10:49
    v median +4:35

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
0:57
0:11 0:46
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
1:12
0:45 0:27
B6 · 200m Farmers Carry
2:01
1:23 0:38
B7 · 100m Sandbag Lunges
2:29
1:37 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:25 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 41
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539