The race, in three figures
The race, in words
Qais Al Shihabi finished 1,446th of 1,539 men in the Open division at Amsterdam 2024, in 1:53:59.
On the wall balls the field had the edge, by 2:42. Paced to finish: the second half went 3:34 better against the middle of the field than the first. 9:03 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 3:57v median −0:15
-
Block 02 11:49Running 2 8:19v median +2:19
-
Block 03 15:05Running 3 9:00v median +2:33
-
Block 04 15:04Running 4 8:56v median +2:22
-
Block 05 12:40Running 5 7:09v median +0:13
-
Block 06 8:04Running 6 5:55v median −0:46
-
Block 07 12:26Running 7 6:01v median −0:42
-
Block 08 21:01Running 8 12:05v median +3:59
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.