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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Virgill Racherds

NED M 30-34 n = 1539
Finish · net time
1:54:08
+28:28 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1448/1539
30-34
348/89
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
460/1539
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
1453/1539
Rank

The race, in words

1:54:08 at Amsterdam 2024 put Virgill Racherds 1,448th of 1,539 men in the Open division.

A station race more than a running one: 25% of the field beaten on the stations, against 2% on the runs. The burpee broad jumps cost the most time: 3:33 slower than the median. Paced to finish: the second half went 5:49 better against the middle of the field than the first.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:30
    v median +2:18
    1000m SkiErg 4:23
    v median −0:03
  2. Block 02 10:26
    Running 2 8:02
    v median +2:02
    50m Sled Push 2:24
    v median −0:03
  3. Block 03 14:10
    Running 3 8:17
    v median +1:50
    50m Sled Pull 5:53
    v median +1:38
  4. Block 04 17:42
    Running 4 8:34
    v median +2:00
    80m Burpee Broad Jump 9:08
    v median +3:33
  5. Block 05 14:06
    Running 5 9:15
    v median +2:19
    1000m Row 4:51
    v median +0:04
  6. Block 06 10:32
    Running 6 8:45
    v median +2:04
    200m Farmers Carry 1:47
    v median −0:11
  7. Block 07 13:46
    Running 7 8:47
    v median +2:04
    100m Sandbag Lunges 4:59
    v median +0:02
  8. Block 08 15:13
    Running 8 9:09
    v median +1:03
    Wall Balls 6:04
    v median −0:10

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:52
0:11 0:41
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
1:15
0:40 0:35
B6 · 200m Farmers Carry
1:18
1:09 0:09
B7 · 100m Sandbag Lunges
1:40
1:03 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:21 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 42
Other races by Virgill Racherds
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539