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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Xander De Boer

NED M 25-29 n = 1539
Finish · net time
1:54:13
+28:33 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1451/1539
25-29
294/74
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
20%
Stations
Biggest gain
1000m Row
+0:02
v median
832/1539
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
1321/1539
Rank

The race, in words

Xander De Boer finished 1,451st of 1,539 men in the Open division at Amsterdam 2024, in 1:54:13.

On the burpee broad jumps the field had the edge, by 2:07. Stronger after halfway: 1:22 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:06
    v median −0:06
    1000m SkiErg 4:49
    v median +0:23
  2. Block 02 11:16
    Running 2 8:34
    v median +2:34
    50m Sled Push 2:42
    v median +0:15
  3. Block 03 14:18
    Running 3 8:56
    v median +2:29
    50m Sled Pull 5:22
    v median +1:07
  4. Block 04 16:45
    Running 4 9:03
    v median +2:29
    80m Burpee Broad Jump 7:42
    v median +2:07
  5. Block 05 14:01
    Running 5 9:12
    v median +2:16
    1000m Row 4:49
    v median +0:02
  6. Block 06 11:21
    Running 6 8:54
    v median +2:13
    200m Farmers Carry 2:27
    v median +0:29
  7. Block 07 15:20
    Running 7 9:05
    v median +2:22
    100m Sandbag Lunges 6:15
    v median +1:18
  8. Block 08 15:40
    Running 8 8:38
    v median +0:32
    Wall Balls 7:02
    v median +0:48

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:51
0:10 0:41
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
1:04
0:35 0:29
B6 · 200m Farmers Carry
1:20
1:12 0:08
B7 · 100m Sandbag Lunges
1:18
1:09 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 12:26 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 42
Other races by Xander De Boer
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539