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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Yunes Lhijri

MAR M 25-29 n = 1539
Finish · net time
1:55:43
+30:03 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1461/1539
25-29
296/74
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
17%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
716/1539
Rank
Biggest loss
100m Sandbag Lunges
+2:16
v median
1405/1539
Rank

The race, in words

Yunes Lhijri finished 1,461st of 1,539 men in the Open division at Amsterdam 2024, in 1:55:43.

If there was time left out there, it was on the sandbag lunges, 2:16 behind the median. 10:31 in the roxzone was slower than 96% of the field.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 3:43
    v median −0:29
    1000m SkiErg 5:37
    v median +1:11
  2. Block 02 10:52
    Running 2 7:57
    v median +1:57
    50m Sled Push 2:55
    v median +0:28
  3. Block 03 14:27
    Running 3 8:27
    v median +2:00
    50m Sled Pull 6:00
    v median +1:45
  4. Block 04 13:45
    Running 4 8:18
    v median +1:44
    80m Burpee Broad Jump 5:27
    v median −0:08
  5. Block 05 17:45
    Running 5 12:17
    v median +5:21
    1000m Row 5:28
    v median +0:41
  6. Block 06 7:09
    Running 6 4:05
    v median −2:36
    200m Farmers Carry 3:04
    v median +1:06
  7. Block 07 16:43
    Running 7 9:30
    v median +2:47
    100m Sandbag Lunges 7:13
    v median +2:16
  8. Block 08 15:18
    Running 8 8:53
    v median +0:47
    Wall Balls 6:25
    v median +0:11

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
0:13
0:03 0:10
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
2:33
2:13 0:20
B6 · 200m Farmers Carry
4:15
12:22 −8:07
B7 · 100m Sandbag Lunges
1:34
−7:00 8:34
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 42
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539