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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Dylan Douwes

NED M 30-34 n = 1539
Finish · net time
1:56:13
+30:33 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1464/1539
30-34
350/89
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
1199/1539
Rank
Biggest loss
80m Burpee Broad Jump
+3:23
v median
1441/1539
Rank

The race, in words

Dylan Douwes finished 1,464th of 1,539 men in the Open division at Amsterdam 2024, in 1:56:13.

If there was time left out there, it was on the burpee broad jumps, 3:23 behind the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:40
    v median +0:28
    1000m SkiErg 4:40
    v median +0:14
  2. Block 02 10:18
    Running 2 6:45
    v median +0:45
    50m Sled Push 3:33
    v median +1:06
  3. Block 03 13:30
    Running 3 6:59
    v median +0:32
    50m Sled Pull 6:31
    v median +2:16
  4. Block 04 16:02
    Running 4 7:04
    v median +0:30
    80m Burpee Broad Jump 8:58
    v median +3:23
  5. Block 05 13:16
    Running 5 7:55
    v median +0:59
    1000m Row 5:21
    v median +0:34
  6. Block 06 11:04
    Running 6 8:03
    v median +1:22
    200m Farmers Carry 3:01
    v median +1:03
  7. Block 07 15:10
    Running 7 8:07
    v median +1:24
    100m Sandbag Lunges 7:03
    v median +2:06
  8. Block 08 19:26
    Running 8 10:48
    v median +2:42
    Wall Balls 8:38
    v median +2:24

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
1:26
0:51 0:35
B6 · 200m Farmers Carry
1:27
1:17 0:10
B7 · 100m Sandbag Lunges
2:05
1:24 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:26 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 42
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539