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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Iwan Bockkom

NED M 45-49 n = 2195
Finish · net time
1:58:14
+32:09 v median 1:26:05
Men
2095/2195
45-49
146/157
Field beaten
5%

The race, in three figures

Field beaten
15%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
49/2195
Rank
Biggest loss
Wall Balls
+5:42
v median
154/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:30
    v best lap —
    1000m SkiErg 4:37
    v median +0:12
  2. Block 02 9:41
    Running 2 6:24
    v best lap +0:03
    50m Sled Push 3:17
    v median +0:54
  3. Block 03 12:53
    Running 3 6:35
    v best lap +0:14
    50m Sled Pull 6:18
    v median +1:56
  4. Block 04 17:45
    Running 4 6:34
    v best lap +0:13
    80m Burpee Broad Jump 11:11
    v median +5:34
  5. Block 05 11:45
    Running 5 6:39
    v best lap +0:18
    1000m Row 5:06
    v median +0:19
  6. Block 06 8:14
    Running 6 6:21
    v best lap +0:00
    200m Farmers Carry 1:53
    v median −0:05
  7. Block 07 17:27
    Running 7 9:04
    v best lap +2:43
    100m Sandbag Lunges 8:23
    v median +3:24
  8. Block 08 19:21
    Running 8 7:23
    v best lap +1:02
    Wall Balls 11:58
    v median +5:42

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:10
0:20 0:50
B4 · 80m Burpee Broad Jump
1:43
0:27 1:16
B5 · 1000m Row
1:31
0:41 0:50
B6 · 200m Farmers Carry
2:10
1:27 0:43
B7 · 100m Sandbag Lunges
3:05
1:50 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:24 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195