Luca Consoli & Raphael Renjaan — Amsterdam

The race, in three figures

Run total

45:21

65%

Field beaten

−1:40

v median

Biggest gain

50m Sled Push

−0:08

v median

775/625

Rank

Biggest loss

100m Sandbag Lunges

+1:31

v median

843/625

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:00

148/625
v median −0:15

1000m SkiErg 4:31

837/625
v median +0:21
Block 02 7:22

Running 2 5:38

175/625
v median −0:12

50m Sled Push 1:44

775/625
v median −0:08
Block 03 9:12

Running 3 5:34

53/625
v median −0:32

50m Sled Pull 3:38

794/625
v median +0:24
Block 04 10:06

Running 4 5:39

62/625
v median −0:35

80m Burpee Broad Jump 4:27

778/625
v median +0:24
Block 05 10:35

Running 5 5:45

55/625
v median −0:40

1000m Row 4:50

754/625
v median +0:04
Block 06 8:00

Running 6 6:10

193/625
v median −0:10

200m Farmers Carry 1:50

745/625
v median +0:04
Block 07 11:39

Running 7 6:03

163/625
v median −0:15

100m Sandbag Lunges 5:36

843/625
v median +1:31
Block 08 11:57

Running 8 6:35

176/625
v median −0:20

Wall Balls 5:22

833/625
v median +1:01

Where the race went

Run total: 45:21
Roxzone: 6:11
Best run lap: 5:34

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg

0:56

0:04 0:52

B2 · 50m Sled Push

0:34

0:07 0:27

B3 · 50m Sled Pull

0:48

0:11 0:37

B4 · 80m Burpee Broad Jump

0:28

0:07 0:21

B5 · 1000m Row

0:55

0:32 0:23

B6 · 200m Farmers Carry

1:11

1:03 0:08

B7 · 100m Sandbag Lunges

1:22

1:12 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 473

A pace, not a person: at every mat, the middle of the 473 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:10 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B6

Measured against

Men · n = 625