The race, in three figures
The race, in words
Damien Coleman finished 1,508th of 1,539 men in the Open division at Amsterdam 2024, in 2:04:24.
If there was time left out there, it was on the wall balls, 6:23 behind the median. Paced to finish: the second half went 5:23 better against the middle of the field than the first. The roxzone cost time: 11:09, behind 97% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:45Running 1 8:42v median +4:30
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Block 02 11:42Running 2 8:08v median +2:08
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Block 03 15:57Running 3 8:07v median +1:40
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Block 04 15:36Running 4 6:09v median −0:25
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Block 05 12:07Running 5 6:23v median −0:33
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Block 06 8:52Running 6 6:04v median −0:37
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Block 07 14:19Running 7 5:43v median −1:00
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Block 08 21:06Running 8 8:29v median +0:23
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.