The race, in three figures
The race, in words
Wouter De Groot finished 1,524th of 1,539 men in the Open division at Amsterdam 2024, in 2:09:02.
The burpee broad jumps cost the most time: 2:44 slower than the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. The roxzone cost time: 11:16, behind 97% of the field.
Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:30v median +0:18
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Block 02 14:01Running 2 9:16v median +3:16
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Block 03 15:18Running 3 9:01v median +2:34
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Block 04 17:50Running 4 9:31v median +2:57
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Block 05 15:53Running 5 10:10v median +3:14
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Block 06 11:56Running 6 9:20v median +2:39
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Block 07 14:49Running 7 9:10v median +2:27
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Block 08 18:23Running 8 9:53v median +1:47
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.