The race, in three figures
The race, in words
2:17:37 at Amsterdam 2024 put Frank de Haan 1,534th of 1,539 men in the Open division.
On the wall balls the field had the edge, by 6:16. A harder second half: 12:16 more lost to the middle of the field after halfway than before it. 8:55 in the roxzone was slower than 89% of the field.
Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 4:55v median +0:43
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Block 02 10:14Running 2 7:07v median +1:07
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Block 03 15:39Running 3 7:27v median +1:00
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Block 04 19:23Running 4 8:11v median +1:37
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Block 05 15:15Running 5 9:07v median +2:11
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Block 06 10:30Running 6 8:19v median +1:38
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Block 07 17:33Running 7 8:50v median +2:07
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Block 08 29:52Running 8 17:22v median +9:16
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.