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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Wouter Koppen

NED M 50-54 n = 1539
Finish · net time
2:27:39
+1:01:59 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1536/1539
50-54
51/23
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m Row
+0:18
v median
1180/1539
Rank
Biggest loss
80m Burpee Broad Jump
+7:35
v median
1535/1539
Rank

The race, in words

Wouter Koppen finished 1,536th of 1,539 men in the Open division at Amsterdam 2024, in 2:27:39.

The burpee broad jumps cost the most time: 7:35 slower than the median. A harder second half: 11:18 more lost to the middle of the field after halfway than before it. 11:19 in the roxzone was slower than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:29
    v median +0:17
    1000m SkiErg 4:49
    v median +0:23
  2. Block 02 11:07
    Running 2 8:07
    v median +2:07
    50m Sled Push 3:00
    v median +0:33
  3. Block 03 15:50
    Running 3 9:27
    v median +3:00
    50m Sled Pull 6:23
    v median +2:08
  4. Block 04 23:33
    Running 4 10:23
    v median +3:49
    80m Burpee Broad Jump 13:10
    v median +7:35
  5. Block 05 17:23
    Running 5 12:18
    v median +5:22
    1000m Row 5:05
    v median +0:18
  6. Block 06 16:11
    Running 6 13:42
    v median +7:01
    200m Farmers Carry 2:29
    v median +0:31
  7. Block 07 20:46
    Running 7 9:44
    v median +3:01
    100m Sandbag Lunges 11:02
    v median +6:05
  8. Block 08 22:20
    Running 8 11:45
    v median +3:39
    Wall Balls 10:35
    v median +4:21

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:14
0:13 1:01
B3 · 50m Sled Pull
1:19
0:21 0:58
B4 · 80m Burpee Broad Jump
1:09
0:07 1:02
B5 · 1000m Row
1:50
0:57 0:53
B6 · 200m Farmers Carry
1:48
1:34 0:14
B7 · 100m Sandbag Lunges
2:49
1:50 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 45:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:52 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 44
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539