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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Stephen Lawn

GBR M 35-39 n = 1539
Finish · net time
2:30:25
+1:04:45 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1537/1539
35-39
287/74
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:55
v median
1541/1539
Rank
Biggest loss
Wall Balls
+10:00
v median
1533/1539
Rank

The race, in words

2:30:25 at Amsterdam 2024 put Stephen Lawn 1,537th of 1,539 men in the Open division.

If there was time left out there, it was on the wall balls, 10:00 behind the median. The race faded late: the second half went 6:00 worse against the middle of the field than the first. 11:06 in the roxzone was slower than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:12
    Running 1 7:51
    v median +3:39
    1000m SkiErg 5:21
    v median +0:55
  2. Block 02 11:19
    Running 2 7:35
    v median +1:35
    50m Sled Push 3:44
    v median +1:17
  3. Block 03 17:51
    Running 3 8:25
    v median +1:58
    50m Sled Pull 9:26
    v median +5:11
  4. Block 04 21:19
    Running 4 10:23
    v median +3:49
    80m Burpee Broad Jump 10:56
    v median +5:21
  5. Block 05 14:41
    Running 5 8:55
    v median +1:59
    1000m Row 5:46
    v median +0:59
  6. Block 06 11:50
    Running 6 8:30
    v median +1:49
    200m Farmers Carry 3:20
    v median +1:22
  7. Block 07 20:56
    Running 7 11:01
    v median +4:18
    100m Sandbag Lunges 9:55
    v median +4:58
  8. Block 08 28:19
    Running 8 12:05
    v median +3:59
    Wall Balls 16:14
    v median +10:00

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:29
0:30 0:59
B4 · 80m Burpee Broad Jump
0:58
0:27 0:31
B5 · 1000m Row
1:29
0:53 0:36
B6 · 200m Farmers Carry
1:58
1:44 0:14
B7 · 100m Sandbag Lunges
2:37
1:48 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 48:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:38 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 44
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539