Wouter Aijtink & Sem Zijlstra — Amsterdam

The race, in three figures

Field beaten

Runs

31%

Stations

Biggest gain

100m Sandbag Lunges

−0:58

v median

199/625

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

730/625

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:34

27/625
v median −0:41

1000m SkiErg 4:05

422/625
v median −0:05
Block 02 9:30

Running 2 8:08

420/625
v median +2:18

50m Sled Push 1:22

137/625
v median −0:30
Block 03 11:14

Running 3 8:35

437/625
v median +2:29

50m Sled Pull 2:39

256/625
v median −0:35
Block 04 12:05

Running 4 8:35

446/625
v median +2:21

80m Burpee Broad Jump 3:30

375/625
v median −0:33
Block 05 13:12

Running 5 8:41

441/625
v median +2:16

1000m Row 4:31

350/625
v median −0:15
Block 06 10:30

Running 6 8:42

453/625
v median +2:22

200m Farmers Carry 1:48

730/625
v median +0:02
Block 07 11:47

Running 7 8:40

446/625
v median +2:22

100m Sandbag Lunges 3:07

199/625
v median −0:58
Block 08 12:36

Running 8 8:57

426/625
v median +2:02

Wall Balls 3:39

125/625
v median −0:42

Where the race went

Run total: 1:03:50
Stations: 24:41
Roxzone: 5:01
Best run lap: 8:08

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:46

0:04 0:42

B2 · 50m Sled Push

0:34

0:06 0:28

B3 · 50m Sled Pull

0:32

0:10 0:22

B4 · 80m Burpee Broad Jump

0:21

0:05 0:16

B5 · 1000m Row

0:51

0:28 0:23

B6 · 200m Farmers Carry

0:59

0:51 0:08

B7 · 100m Sandbag Lunges

0:59

0:46 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 473

A pace, not a person: at every mat, the middle of the 473 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:11 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B6

Measured against

Men · n = 625