Jairo Birsak & David Roose — Amsterdam

The race, in three figures

Run total

1:07:05

Field beaten

+20:04

v median

Biggest gain

200m Farmers Carry

−0:25

v median

35/625

Rank

Biggest loss

1000m Row

+0:29

v median

835/625

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:54

385/625
v median +0:39

1000m SkiErg 4:05

611/625
v median −0:05
Block 02 10:36

Running 2 9:05

465/625
v median +3:15

50m Sled Push 1:31

90/625
v median −0:21
Block 03 12:26

Running 3 9:26

468/625
v median +3:20

50m Sled Pull 3:00

616/625
v median −0:14
Block 04 14:06

Running 4 10:07

471/625
v median +3:53

80m Burpee Broad Jump 3:59

707/625
v median −0:04
Block 05 15:07

Running 5 9:52

470/625
v median +3:27

1000m Row 5:15

835/625
v median +0:29
Block 06 8:48

Running 6 7:27

394/625
v median +1:07

200m Farmers Carry 1:21

35/625
v median −0:25
Block 07 12:27

Running 7 8:21

434/625
v median +2:03

100m Sandbag Lunges 4:06

724/625
v median +0:01
Block 08 11:58

Running 8 7:58

377/625
v median +1:03

Wall Balls 4:00

496/625
v median −0:21

Where the race went

Run total: 1:07:05
Roxzone: 8:38
Best run lap: 7:27

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg

0:59

0:05 0:54

B2 · 50m Sled Push

0:46

0:07 0:39

B3 · 50m Sled Pull

1:30

0:19 1:11

B4 · 80m Burpee Broad Jump

0:23

0:06 0:17

B5 · 1000m Row

1:47

0:57 0:50

B6 · 200m Farmers Carry

1:32

1:22 0:10

B7 · 100m Sandbag Lunges

1:40

1:26 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 473

A pace, not a person: at every mat, the middle of the 473 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:42 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B6

Measured against

Men · n = 625