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Netherlands / Amsterdam 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Shanice Justus & Lars Renkers — Amsterdam 2024

Shanice Justus Lars Renkers
Mixed XU29 n = 376
Finish · net time
1:26:39
+3:18 v median 1:23:21
Mixed
226/376
XU29
83
Field beaten
40%

The race, in three figures

Field beaten
48%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:13
v median
58/376
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
333/376
Rank

The race, in words

Shanice Justus & Lars Renkers finished 226th of 376 mixed teams in the Doubles Open division at Amsterdam 2024, in 1:26:39.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 28% on the stations. The sandbag lunges cost the most time: 1:15 slower than the median.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:18
    v median +0:07
    50m Sled Push 1:28
    v median −0:13
    50m Sled Pull 3:34
    v median −0:05
    80m Burpee Broad Jump 3:48
    v median +0:14
    1000m Row 4:49
    v median +0:06
    200m Farmers Carry 1:53
    v median +0:10
    100m Sandbag Lunges 5:01
    v median +1:15
    Wall Balls 5:27
    v median +1:13

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2024

See this race on page 13
Source Official
Event
Amsterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8B2
Measured against
Mixed · n = 376