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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Bram Hol

GER M 30-34 n = 0
Finish · net time
—
Field
—
30-34
—
Field beaten
—%

The race, in three figures

Run total
8:49

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:29
    v best lap —
    1000m SkiErg 5:14
    v median —
  2. Block 02 4:21
    Running 2 4:21
    v best lap +0:00

Roxzone, per block

Approach · Exit 1:20

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
0:13
0:13 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field