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Canada / Toronto 2024 / Individual Open · Men / Season 7 (2024/25)

Ashley Lawrence

CAN M 45-49 n = 416
Finish · net time
1:16:36
−15:32 v median 1:32:08
Course −0:59 v season average ±0:24 · 542 athletes
Men
57/416
45-49
4/40
Field beaten
86%

The race, in three figures

Field beaten
96%
Runs
59%
Stations
Biggest gain
200m Farmers Carry
−0:52
v median
2/416
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
300/416
Rank

The race, in words

In the Open division at Toronto 2024, Ashley Lawrence crossed the line in 1:16:36: 57th of 416 men, faster than 86% of the field.

Legs and stations told different stories: 96% of the field beaten on the runs, 59% on the stations. The farmers carry was the standout, 0:52 quicker than the median and 2nd of 416. The sandbag lunges cost the most time: 0:48 slower than the median.

Toronto ran fast: the 542 athletes who also raced elsewhere this season were about 0:59 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. v median −0:01
    v median −0:42
    v median −0:43
    v median +0:43
    1000m Row 4:47
    v median −0:17
    v median −0:52
    v median +0:48
    Wall Balls 6:49
    v median +0:06

Elsewhere

The board

Individual Open · Men at Toronto 2024

See this race on page 3
Other races by Ashley Lawrence
Source Unofficial
Event
Toronto 2024
Division
HYROX
Contest
H_JGDMS4JI89B
Measured against
Men · n = 416