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Canada / Toronto 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Rudling

CAN M 30-34 n = 416
Finish · net time
1:19:40
−12:28 v median 1:32:08
Course −0:59 v season average ±0:24 · 542 athletes
Men
89/416
30-34
27/96
Field beaten
79%

The race, in three figures

Field beaten
79%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
62/416
Rank
Biggest loss
Wall Balls
+1:04
v median
271/416
Rank

The race, in words

In the Open division at Toronto 2024, Paul Rudling crossed the line in 1:19:40: 89th of 416 men, faster than 79% of the field.

Nowhere gained more than the sandbag lunges: 1:20 on the median. If there was time left out there, it was on the wall balls, 1:04 behind the median. Time in the roxzone, 6:27, was faster than 91% of the field.

Toronto ran fast: the 542 athletes who also raced elsewhere this season were about 0:59 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:23
    v median −0:11
    50m Sled Push 2:34
    v median −0:24
    50m Sled Pull 4:44
    v median −0:29
    80m Burpee Broad Jump 4:29
    v median −1:07
    1000m Row 4:44
    v median −0:20
    200m Farmers Carry 1:57
    v median −0:10
    100m Sandbag Lunges 4:04
    v median −1:20
    Wall Balls 7:47
    v median +1:04

Elsewhere

The board

Individual Open · Men at Toronto 2024

See this race on page 5
Source Unofficial
Event
Toronto 2024
Division
HYROX
Contest
H_JGDMS4JI89B
Measured against
Men · n = 416