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Canada / Toronto 2024 / Individual Open · Men / Season 7 (2024/25)

James Wong

CAN M 25-29 n = 627
Finish · net time
1:36:45
+6:27 v median 1:30:18
Course −0:59 v season average ±0:24 · 542 athletes
Men
416/627
25-29
53/81
Field beaten
34%

The race, in three figures

Field beaten
24%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
70/627
Rank
Biggest loss
50m Sled Pull
+1:12
v median
507/627
Rank

The race, in words

1:36:45 at Toronto 2024 put James Wong 416th of 627 men in the Open division.

A station race more than a running one: 55% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the sandbag lunges: 1:20 on the median. On the sled pull the field had the edge, by 1:12.

Toronto gave the field time back: about 0:59 faster than the average race this season, by 542 athletes who raced both. The fastest of 2 finishes in the Open division for James Wong.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:01
    v median +0:27
    50m Sled Push 2:26
    v median −0:30
    50m Sled Pull 6:22
    v median +1:12
    80m Burpee Broad Jump 4:48
    v median −0:59
    1000m Row 5:55
    v median +0:51
    200m Farmers Carry 2:22
    v median +0:18
    100m Sandbag Lunges 4:02
    v median −1:20
    Wall Balls 6:20
    v median −0:08

Elsewhere

The board

Individual Open · Men at Toronto 2024

See this race on page 14
Other races by James Wong
Source Unofficial
Event
Toronto 2024
Division
HYROX
Contest
H_JGDMS4JI89A
Measured against
Men · n = 627