Skip to content
Sign in Sign up
Canada / Toronto 2024 / Individual Open · Women / Season 7 (2024/25)

Sara Long

CAN W 25-29 n = 439
Finish · net time
1:36:04
+0:18 v median 1:35:46
Course −1:08 v season average ±0:31 · 307 athletes
Women
221/439
25-29
37/63
Field beaten
50%

The race, in three figures

Field beaten
43%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
39/439
Rank
Biggest loss
50m Sled Pull
+0:26
v median
260/439
Rank

The race, in words

1:36:04 at Toronto 2024 put Sara Long 221st of 439 women in the Open division.

A station race more than a running one: 73% of the field beaten on the stations, against 43% on the runs. The sandbag lunges were the standout, 1:27 quicker than the median and 39th of 439. The roxzone cost time: 12:17, behind 86% of the field.

Toronto gave the field time back: about 1:08 faster than the average race this season, by 307 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:39
    v median −0:33
    50m Sled Push 2:37
    v median −0:03
    50m Sled Pull 6:15
    v median +0:26
    80m Burpee Broad Jump 5:08
    v median −1:18
    1000m Row 5:01
    v median −0:38
    200m Farmers Carry 2:00
    v median −0:11
    100m Sandbag Lunges 3:52
    v median −1:27
    Wall Balls 5:45
    v median −0:26

Elsewhere

The board

Individual Open · Women at Toronto 2024

See this race on page 7
Other races by Sara Long
Source Unofficial
Event
Toronto 2024
Division
HYROX
Contest
H_JGDMS4JI89A
Measured against
Women · n = 439