The race, in three figures
The race, in words
Ryan Reid & Connor Bell & Erick Romo Cortes & Marc Mcdougal won the Relay division at Toronto 2024 in 1:01:14, first of 20 men's teams.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it. Time in the roxzone, 7:55, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:13v median −0:37
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Block 02 5:52Running 2 3:46v median −1:05
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Block 03 5:41Running 3 3:15v median −1:11
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Block 04 5:25Running 4 3:18v median −0:52
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Block 05 8:30Running 5 3:57v median −0:45
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Block 06 5:07Running 6 3:57v median −0:38
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Block 07 6:19Running 7 3:21v median −1:14
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Block 08 7:57Running 8 3:51v median −1:24
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 16
A pace, not a person: at every mat, the middle of the 16 men's teams who finished.