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Canada / Toronto 2024 / Relay · Men / Season 7 (2024/25)

Adam Flomen & Milan Ristic & Jamal Tavasoli & David Lyons — Toronto 2024

M U40 n = 20
Finish · net time
1:28:14
+1:41 v median 1:26:33
Men
13/20
U40
8/11
Field beaten
35%

The race, in three figures

Field beaten
60%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
6/20
Rank
Biggest loss
50m Sled Push
+3:26
v median
20/20
Rank

The race, in words

1:28:14 at Toronto 2024 put Adam Flomen & Milan Ristic & Jamal Tavasoli & David Lyons 13th of 20 men's teams in the Relay division.

Legs and stations told different stories: 60% of the field beaten on the runs, 14% on the stations. The sled push cost the most time: 3:26 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:06
    v median +0:16
    1000m SkiErg 5:03
    v median +0:19
  2. Block 02 10:09
    Running 2 4:18
    v median −0:33
    50m Sled Push 5:51
    v median +3:26
  3. Block 03 9:13
    Running 3 4:24
    v median −0:02
    50m Sled Pull 4:49
    v median +0:27
  4. Block 04 7:43
    Running 4 3:56
    v median −0:14
    80m Burpee Broad Jump 3:47
    v median −0:43
  5. Block 05 9:45
    Running 5 4:48
    v median +0:06
    1000m Row 4:57
    v median +0:08
  6. Block 06 6:39
    Running 6 4:30
    v median −0:05
    200m Farmers Carry 2:09
    v median +0:07
  7. Block 07 9:32
    Running 7 3:58
    v median −0:37
    100m Sandbag Lunges 5:34
    v median +0:14
  8. Block 08 13:34
    Running 8 5:31
    v median +0:16
    Wall Balls 8:03
    v median +2:35

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:33
0:03 1:30
B2 · 50m Sled Push
1:54
0:10 1:44
B3 · 50m Sled Pull
1:29
0:17 1:12
B4 · 80m Burpee Broad Jump
1:29
0:31 0:58
B5 · 1000m Row
1:37
0:40 0:57
B6 · 200m Farmers Carry
1:37
0:49 0:48
B7 · 100m Sandbag Lunges
2:00
1:10 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 16

A pace, not a person: at every mat, the middle of the 16 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:29 behind

Elsewhere

The board

Relay · Men at Toronto 2024

See this race on page 1
Source Official
Event
Toronto 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI89A
Measured against
Men · n = 20