The race, in three figures
The race, in words
Alim Esmail & Sunil Gandhi & Christopher Wise & Len Corkery finished 15th of 20 men's teams in the Relay division at Toronto 2024, in 1:32:44.
A station race more than a running one: 51% of the field beaten on the stations, against 10% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 7:37v median +2:47
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Block 02 8:55Running 2 5:46v median +0:55
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Block 03 7:26Running 3 3:42v median −0:44
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Block 04 10:40Running 4 5:11v median +1:01
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Block 05 10:11Running 5 5:08v median +0:26
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Block 06 9:01Running 6 6:40v median +2:05
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Block 07 10:32Running 7 5:23v median +0:48
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Block 08 12:08Running 8 6:30v median +1:15
Roxzone, per block
Approach · Exit 12:19
Against the middle of your field
Men · n = 16
A pace, not a person: at every mat, the middle of the 16 men's teams who finished.