The race, in three figures
The race, in words
1:28:04 at Toronto 2024 put Paula Whitley & Joanna TINUS & Emma Howard & Ashley Mignault 10th of 32 women's teams in the Relay division, ahead of 69% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 47% on the stations. The wall balls cost the most time: 7:01 slower than the median. The race faded late: the second half went 15:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:34v median −1:32
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Block 02 7:28Running 2 5:15v median −0:16
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Block 03 8:20Running 3 4:07v median −1:07
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Block 04 7:44Running 4 3:52v median −1:09
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Block 05 10:39Running 5 5:42v median +0:06
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Block 06 7:59Running 6 5:58v median +0:24
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Block 07 6:55Running 7 4:02v median −1:23
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Block 08 19:01Running 8 6:45v median +0:45
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.