The race, in three figures
The race, in words
In the Relay division at Toronto 2024, Keira Beckett & Rachel Chard & Dalyce Carrington & Carly Steed crossed the line in 1:28:51: 12th of 32 women's teams, faster than 63% of the field.
Nowhere gained more than the burpee broad jumps: 0:55 on the median. If there was time left out there, it was on the wall balls, 0:55 behind the median. The race faded late: the second half went 6:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:02v median −1:04
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Block 02 8:15Running 2 5:25v median −0:06
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Block 03 9:33Running 3 4:36v median −0:38
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Block 04 9:02Running 4 4:27v median −0:34
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Block 05 11:27Running 5 6:06v median +0:30
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Block 06 6:51Running 6 4:56v median −0:38
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Block 07 9:46Running 7 5:05v median −0:20
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Block 08 11:59Running 8 5:49v median −0:11
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.