The race, in three figures
The race, in words
A top 10% finish for Talia Barron & Rasa Augaitis & Markus Molder & Cam Dewar at Toronto 2024: 1:04:07, 2nd of 41 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 4:51 on the median. Paced to finish: the second half went 5:35 better against the middle of the field than the first. Quick through the roxzone: 7:55, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:15v median −0:43
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Block 02 6:12Running 2 4:09v median −0:30
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Block 03 6:35Running 3 3:26v median −1:02
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Block 04 8:38Running 4 4:12v median −0:35
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Block 05 7:33Running 5 3:25v median −1:05
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Block 06 5:20Running 6 3:50v median −0:51
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Block 07 7:53Running 7 4:39v median −0:05
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Block 08 5:46Running 8 5:10v median −0:34
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Mixed · n = 37
A pace, not a person: at every mat, the middle of the 37 mixed teams who finished.