Rahim Karmali & Emma Russo & Chris Badibengi & Monique Christie — HYROX Toronto 2024 Result

The race, in three figures

Field beaten

45%

Runs

53%

Stations

Biggest gain

50m Sled Push

−0:32

v median

11/41

Rank

Biggest loss

1000m Row

+0:23

v median

29/41

Rank

The race, in words

1:25:31 at Toronto 2024 put Rahim Karmali & Emma Russo & Chris Badibengi & Monique Christie 22nd of 41 mixed teams in the Relay division.

The sled push was where this race was made, 0:32 ahead of the median. The race faded late: the second half went 2:55 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:34

10/41
v median −0:24

1000m SkiErg 4:31

19/41
v median −0:05
Block 02 6:00

Running 2 3:55

7/41
v median −0:44

50m Sled Push 2:05

11/41
v median −0:32
Block 03 8:40

Running 3 4:07

9/41
v median −0:21

50m Sled Pull 4:33

19/41
v median −0:03
Block 04 10:44

Running 4 6:04

35/41
v median +1:17

80m Burpee Broad Jump 4:40

22/41
v median +0:01
Block 05 10:54

Running 5 5:52

38/41
v median +1:22

1000m Row 5:02

29/41
v median +0:23
Block 06 5:29

Running 6 3:57

7/41
v median −0:44

200m Farmers Carry 1:32

10/41
v median −0:21
Block 07 9:01

Running 7 4:34

17/41
v median −0:10

100m Sandbag Lunges 4:27

21/41
v median +0:00
Block 08 13:28

Running 8 7:47

40/41
v median +2:03

Wall Balls 5:41

23/41
v median +0:14

Where the race went

Run total: 40:47
Stations: 32:31
Roxzone: 12:18
Best run lap: 3:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg