The race, in three figures
The race, in words
Madison Carvalho & Matt Rodgers & Lauren Hills & Evan Hills finished 34th of 41 mixed teams in the Relay division at Toronto 2024, in 1:34:22.
The burpee broad jumps were where this race was made, 1:16 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:23 behind the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:37v median +0:39
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Block 02 8:32Running 2 5:51v median +1:12
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Block 03 10:48Running 3 5:27v median +0:59
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Block 04 6:35Running 4 3:12v median −1:35
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Block 05 11:29Running 5 5:35v median +1:05
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Block 06 9:19Running 6 6:56v median +2:15
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Block 07 12:54Running 7 6:04v median +1:20
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Block 08 10:17Running 8 4:10v median −1:34
Roxzone, per block
Approach · Exit 13:25
Against the middle of your field
Mixed · n = 37
A pace, not a person: at every mat, the middle of the 37 mixed teams who finished.