Skip to content
Sign in Sign up
Canada / Toronto 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Malik El Jihl & Emily Dies — Toronto 2024

Malik El Jihl Emily Dies
Mixed 30-34 n = 254
Finish · net time
1:19:36
−4:50 v median 1:24:26
Mixed
90/254
30-34
43/110
Field beaten
65%

The race, in three figures

Field beaten
52%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
19/254
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
136/254
Rank

The race, in words

In the Doubles Open division at Toronto 2024, Malik El Jihl & Emily Dies crossed the line in 1:19:36: 90th of 254 mixed teams, faster than 65% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 52% on the runs. The burpee broad jumps were the standout, 1:00 quicker than the median and 19th of 254.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:13
    v median −0:05
    50m Sled Push 1:56
    v median −0:09
    50m Sled Pull 3:10
    v median −0:50
    80m Burpee Broad Jump 2:23
    v median −1:00
    1000m Row 4:42
    v median −0:13
    200m Farmers Carry 1:50
    v median +0:04
    100m Sandbag Lunges 3:58
    v median +0:06
    Wall Balls 3:55
    v median −0:21

Elsewhere

The board

Doubles Open · Mixed at Toronto 2024

See this race on page 4
Source Official
Event
Toronto 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI89B
Measured against
Mixed · n = 254