The race, in three figures
The race, in words
Nils Stüber & Emile Tiemann finished in the top 10% of the field at Stuttgart 2024, in 59:00 for 5th of 75 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:15 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Quick through the roxzone: 4:39, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:13v median −0:29
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Block 02 6:04Running 2 3:47v median −0:38
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Block 03 7:25Running 3 3:49v median −0:54
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Block 04 5:44Running 4 3:46v median −1:00
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Block 05 7:50Running 5 3:49v median −1:03
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Block 06 5:29Running 6 3:48v median −0:55
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Block 07 6:14Running 7 3:51v median −0:57
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Block 08 7:52Running 8 4:08v median −1:04
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men's teams who finished.