The race, in three figures
The race, in words
In the Doubles Pro division at Stuttgart 2024, Stefan Lissy & Michael Baustädter crossed the line in 1:01:32: 11th of 75 men's teams, faster than 85% of the field.
The sandbag lunges were the standout, 1:13 quicker than the median and 5th of 75. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 4:00v median −0:42
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Block 02 5:45Running 2 3:50v median −0:35
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Block 03 8:13Running 3 4:06v median −0:37
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Block 04 6:44Running 4 4:09v median −0:37
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Block 05 8:15Running 5 4:21v median −0:31
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Block 06 5:34Running 6 4:15v median −0:28
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Block 07 6:41Running 7 4:16v median −0:32
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Block 08 8:04Running 8 4:30v median −0:42
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men's teams who finished.