The race, in three figures
The race, in words
In the Pro division at Stuttgart 2024, Justus Dietrich crossed the line in 1:16:28: 53rd of 146 men, faster than 64% of the field.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. The sled pull cost the most time: 1:03 slower than the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:43v median +0:21
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Block 02 6:52Running 2 4:05v median −0:10
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Block 03 10:38Running 3 4:09v median −0:24
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Block 04 8:09Running 4 4:34v median −0:03
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Block 05 9:09Running 5 4:38v median −0:07
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Block 06 6:05Running 6 4:21v median −0:15
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Block 07 8:52Running 7 4:11v median −0:32
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Block 08 11:10Running 8 4:50v median −0:27
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men who finished.