The race, in three figures
The race, in words
A top 10% finish for Alina Schimansky & Nathalie Dürbeck at Stuttgart 2024: 1:05:22, 2nd of 28 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:51 quicker than the median and 3rd of 28. Quick through the roxzone: 4:54, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:10v median −1:27
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Block 02 6:16Running 2 4:09v median −1:08
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Block 03 8:13Running 3 4:22v median −1:08
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Block 04 7:27Running 4 4:17v median −1:17
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Block 05 9:06Running 5 4:21v median −1:09
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Block 06 5:47Running 6 4:17v median −1:14
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Block 07 7:14Running 7 4:17v median −1:12
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Block 08 8:16Running 8 4:32v median −1:28
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 28
A pace, not a person: at every mat, the middle of the 28 women's teams who finished.