The race, in three figures
The race, in words
1:40:38 at Stuttgart 2024 put Melissa Straub 56th of 68 women in the Pro division.
A station race more than a running one: 36% of the field beaten on the stations, against 14% on the runs. If there was time left out there, it was on the burpee broad jumps, 3:43 behind the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:36v median +0:43
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Block 02 8:54Running 2 5:26v median +0:43
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Block 03 12:21Running 3 6:06v median +1:14
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Block 04 14:55Running 4 6:15v median +1:17
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Block 05 11:31Running 5 6:34v median +1:34
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Block 06 8:23Running 6 6:13v median +1:16
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Block 07 12:38Running 7 6:20v median +1:19
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Block 08 12:27Running 8 6:57v median +1:19
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.