The race, in three figures
The race, in words
In the Doubles Open division at Stuttgart 2024, Robyn Ma & Mia Cappabianca crossed the line in 1:18:04: 91st of 337 women's teams, faster than 73% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 44% on the stations. The sandbag lunges were the standout, 1:00 quicker than the median and 12th of 337. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:43v median −0:12
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Block 02 6:59Running 2 5:13v median −0:18
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Block 03 8:45Running 3 5:04v median −0:42
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Block 04 9:51Running 4 5:04v median −0:46
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Block 05 10:31Running 5 5:01v median −0:53
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Block 06 6:38Running 6 5:03v median −0:46
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Block 07 7:17Running 7 4:53v median −0:58
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Block 08 10:12Running 8 5:13v median −1:03
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 337
A pace, not a person: at every mat, the middle of the 337 women's teams who finished.